Sauna Yoga and Peat Treatment at Spa Hotel Peurunka

Combine modern and traditional Finnish ways to relief the symptoms of stress. The infrared sauna and the pure peat treatment melts away the tensions and fatique.

Sauna Yoga is a 30-minute exercise done in infrared sauna heated to approximately 50 degrees Celsius. You will be guided by a licenced Sauna Yoga professional and you don't need to have previous experience. You can wear a T-shirt and shorts during Sauna Yoga session. *Developed by Saunayoga International Ltd.

Peat Treatment is a traditional and natural Finnish way to make you feel relaxed. The bioactive substances in peat take care of your skin and boosts your metabolism. After the body treatment with peat you feel warm and completely relaxed. The treatment is done by professional cosmetologist with pure Finnish LehtoPeat. The room temperature peat is applied to the skin and after that the body is wrapped in plastic cover and warm blanket for 20 minutes. After shower, body oil is applied to the treated areas of skin.

The package includes:2 nights accommodation in a double room with demi-pension (breakfast and dinners or lunches), free use of spa and gym, instructed Sauna Yoga session, Peat body treatment

All year round
300 €/person
2 nights
Group size
min. 2 persons
Read more and book

Sauna Packages

Have the best sauna experience in the world

Holiday Centre Revontuli sauna
During your stay you'll experience Finnish sauna trail at Revontuli Resort you'll get an introduction of Finnish saunas. You can try smoke sauna, tent sauna, and "spell" sauna while you enjoy the beautiful lake scen...
Read more
Himos Holiday Centre is one of the most famous and largest holiday centres in Finland. This place has anything you can wish for - from a wide variety of accommodation options, programmes, restaurant services to...
Read more
Varjola lake
Varjola is a true gem just about a half an hour drive from Jyväskylä. Built in the 19th century, this manor has developed into a large tourist centre with accommodation, activities and restaurant serving...
Read more