Sauna Yoga and Peat Treatment at Spa Hotel Peurunka
Combine modern and traditional Finnish ways to relief the symptoms of stress. The infrared sauna and the pure peat treatment melts away the tensions and fatique.
Sauna Yoga is a 30-minute exercise done in infrared sauna heated to approximately 50 degrees Celsius. You will be guided by a licenced Sauna Yoga professional and you don't need to have previous experience. You can wear a T-shirt and shorts during Sauna Yoga session. *Developed by Saunayoga International Ltd.
Peat Treatment is a traditional and natural Finnish way to make you feel relaxed. The bioactive substances in peat take care of your skin and boosts your metabolism. After the body treatment with peat you feel warm and completely relaxed. The treatment is done by professional cosmetologist with pure Finnish LehtoPeat. The room temperature peat is applied to the skin and after that the body is wrapped in plastic cover and warm blanket for 20 minutes. After shower, body oil is applied to the treated areas of skin.
The package includes:2 nights accommodation in a double room with demi-pension (breakfast and dinners or lunches), free use of spa and gym, instructed Sauna Yoga session, Peat body treatment
Have the best sauna experience in the world